Mindful Transformation

clear mind - kind heart
Mindfulness-based Coaching and Training
About B. Pamment About B. Pamment

Welcome

All Offerings
Coaching
Training

COACHING Leadership

Mindfulness-based coaching for change-makers - online or face to face in Winterthur

COACHING Meditation Practice

for meditators and mindfulness teachers - online or face to face in Winterthur

COACHING Mastering Transitions

Mindfulness based coaching for individuals in transitions - online or face to face in Winterthur

Mindfulness Training - Taking it Further

ONLINE 12-week mindfulness course for integration in everyday life

Living a Life with Integrity

ONLINE A year-long course - taking mindfulness into action

You have a dream of a cooperative, friendly and regenerative future?

Are you ready to take a step into unknown territory in your precious life? To move with the flow of change of all things?

Become a Mindful Transformer or Leader
in the service of your life, your organization, your community, this planet.

Here you will find helpful coaching and training in mindful self-management to be mindful on your journey with others.

Mindful Transformation & Leadership

Carefully entering the unknown and inviting others on the journey & In contact with strengths, fears and vulnerabilities & Practicing mindful self-management to calm the mind again and again towards clear perception and an open heart & Anchored in body awareness while talking, listening and acting & Rooted in the intention to serve the well-being of all and the planet & Guided by ethics and values & In full, compassionate presence & Creating spaces of security, belonging and respect together for transformation 

About Barbara Pamment

Core Competencies

Resource- and solution-focused work with individuals, groups, and organizations; creative design and implementation of concepts; analytical and systems thinking; mindfulness-based approach in coaching and trainings; mindful leadership training expertise.

Education

  • Dipl. Psychologist FH, Switzerland
  • Advanced Trauma-Sensitive Mindfulness for Mindfulness Providers, David Treleaven, US
  • MSt in MBCT Mindfulness Based Cognitive Therapy, University of Oxford, GB
  • Diploma in Relational Mindfulness, Karuna Institute, GB
  • NLP Practitioner, Vienna, A
  • Member MBSR Association Switzerland
  • Member of the Swiss Professional Association of Applied Psychology SBAP

Language

English and German

Experience

Coaching

Systemic and mindfulness-based consulting of executives and private individuals: Mindful, value-oriented and trauma-sensitive.

Counseling for meditators and professionals who teach mindfulness.

Organizational Consulting

Three decades of experience in designing and accompanying processes of organizational mindfulness in the balance of goals, effectiveness, profit, ethics, wellbeing, caring and not-knowing.

Training

Customized seminars for organizations on leadership, communication, cooperation, conflict management for organizations.

Development and implementation of Mindfulness-based training programs in organizations and for individuals. Implementation of Mindful Leadership Programs in the health care sector, public administration and in corporations such as German car manufacturers, major Swiss banks, chemical and pharmaceutical companies.

Testimonials
Testimonial

“It was very helpful for me to benefit from Barbara's experience. Her loving way of dealing with people has inspired me. ”

– Key Account Manager

Testimonial

“The eight-week MBCT training shows amazing effects / impacts. ”

– Senior physician

Testimonial

“The topic of stress has been on my mind for a long time. I have received many inputs: How do I look at myself and how do I become more relaxed and how do I deal with circling thoughts.”

– Customer consultant

Testimonial

"The training has helped me a lot to discover and re-perceive negative behaviors, to rethink them lovingly and to direct them into a certain distance. I now go through life more relaxed."

– Professional trainer

Testimonial

"II learned a lot: it was an encouragement to say yes to me, yes to everything I just encountered."

– Pastor

Testimonial

"I am impressed with the intensity, lightness, professionalism and presence with which Barbara guided us through a journey of mindfulness. She artfully woven her vast knowledge with practical experience".

– Coach